Feeling Stuck In Your Career? Here Are 7 Things You Need To Do

By Perminus Wainaina

The “I’m stuck in my career” feeling is one you may have experienced. But have you ever wondered why you are stuck in your career?

Some of the reasons include;

  • You have been doing the same job for years even though it is not your passion
  • Job duties that have become monotonous
  • Your salary has remained unchanged
  • You have no motivation to keep working due to reasons such as lack of benefits, hostile working environment or even poor leadership

At the end of the day, instead of your job feeling like a blessing, it begins to feel more like a curse.

Must Read >>> What To Do When You Feel You Are On The Wrong Career Path

Things You Are Likely To Do When You Feel Stuck In Your Career

1. Accept your situation as it is

At this point, you have become complacent at your job because you have accepted the status quo. Even though you are stuck, you have decided to accept your situation because you are not willing to quit or look for another job.

Another reason may be the feeling that if you leave your current job, you will not be able to get another one.

2. Look for a new job

Here you begin the job hunt in earnest! You are always logged on to career websites looking for new opportunities with promising packages. Also, you take time off your current job to go for interviews.

This in turn leads to unproductivity in your current job because a lot of time meant to be utilized in the office is being used to apply for jobs.

3. You quit your job

Quitting a job you feel stuck in is often a common occurrence. At this stage nothing motivates you to keep doing the same job not even the salary. The next best resolve is to hand in your resignation letter.

However, quitting your job may not always be the best option especially if you don’t have a new one.

Find Out >>> Why You Should Never Quit Your Job Before Finding A New One 

Before you take any of the actions above, it is advised you seek help from a career coach. A career coach is a mentor who assists you to get unstuck from your career by meeting your professional needs.

Ways Career Coaching Will Help You Get Unstuck In Your Career

1. Creating self-awareness of the work issues you are going through

The first step to identifying any problem is being self-aware of the problem or issue. This will enable the career coach to address the issue in clarity and precision.

The career coach will examine the underlying causes of your career dissatisfaction and from there offer a practical solution that is going to take your career to the next level.

2. A defined clarity and focus in your career

You may be feeling stuck because you do not have a clear purpose or direction in your career. At this point you may not be having a vision for your career. For instance, you do not know where you want to be professionally in five years or you discover you are in the wrong field.

A career coach in this instance will help you analyze what your career purpose is based on your passion, motivation and strengths.

3. A clear road map of success to help you grow

Great accomplishments begin with great strategies. If you are feeling stuck in your career and need help getting unstuck, a career coach will map out a clear strategy of action.

This strategy will detail every necessary step and action to be taken in order to ensure that you experience unlimited career growth.

4. A career coach will specifically address what you are going through one on one mentorship

The effectiveness of one on one mentorship is that it gives you as a professional the opportunity to discuss deep-sited issues regarding your career on a face-to-face basis.

Here you receive coaching tailored to your specific needs and struggles. Your level of openness is also significantly increased.

5. Offer a practical plan of action to re-start your career

Plans look good on paper and sound well in your ears; but what you really want to know is, will your plan help my career?

You wish to know which steps will be taken to get unstuck, how long it will take and the impact of the plan on your career.

6. Fresh and perhaps unconventional ideas on how to propel your career to the next level

As mentioned earlier, one of the main reasons you are feeling stuck in your career is the monotony.

Constant repetition of the same old things can be a rather boring assignment. So what you need is fresh ideas; tips unheard of to you that will break routine and make waking up more exciting!

7. You get someone who will align your skills with your passion

Passion has the ability to make you money, give you career success and afford you a decent lifestyle! Your passion for your job is one of the factors that determine whether you get stuck in your career or thrive in it.

What you want is someone who will help you use your passion to grow your career and that is a career coach.

In a nutshell

Career success will not happen over night and sometimes you may end up feeling stuck and wondering what to do. Having gone through the reasons why you may be feeling stuck, the next likely question on your mind is, “where do I get the right career coach?”. Visit this link to learn more on our one on one career coaching service.

10 Comments

  1. Dear Lennah,
    Feeling of old at what you do is brought about by career stagnance. No growth, no improvement. I recommend you get a professional career coaching for the best advise on how to get past this.
    Please fill this career coaching assessment form (Click here to download coaching assessment form) and email Esther at Esther@corporatestaffing.co.ke and Cc pwainaina@corporatestaffing.co.ke

    Remember to attach your CV. You will get a response within 24 hours on the next step.

    Regards,
    Admin

  2. Hello Paul,
    This is a common feeling in the early days at your workplace.
    However, before calling it quit, draw the line between the advantages it offers and the setbacks you’re getting. Then decide if its worth quiting. Incase you feel the need for more advice on this issue please feel free to contact our career coaching services at https://www.corporatestaffing.co.ke/career-coaching-in-kenya/ for more advise.

    Regards
    Admin

  3. I recently got a new job and i feel underutilised and i feel like i will quit ,how should i approach this issue.

  4. I am feeling stuck in my career, it has been six years doing the same thing over and over again, am learning nothing new, the salary is not growing any more and am feeling under utilized. How do I get a career coach and How do I save myself from this mess?

  5. Very good piece of advice. How do i get a career coach because right now i feel stuck in my current job reason being, there is no growth and i ain’t learning anything new.How do i move on from this situation?

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